We might be going out on a limb here, but we firmly believe that running is the go-to sport of at least hundreds of millions of people all around the world. Save for extreme, borderline life-threatening conditions that most of us never have to go up against – such as living in a tropical rainforest frequented by man-devouring big cats or working at an Antarctic research station often ambushed by eager-to-rip-your-spine-out Predators -, you can go for a run basically anytime, anywhere. As it is with any sport, you will most certainly get off to a rocky start, and your first runs will be tough: muscles aching, lungs burning, blood boiling, head spinning, and perseverance wavering. But giving up is the path of the weak, and as it pertains to running, determination will eventually pay off. After you jog your way through the first few challenging weeks, you’ll start seeing and feeling amazing results, which will in turn skyrocket your motivation to never-before-seen heights. Before stepping on the long and winding running track leading to you becoming the real-life Forrest Gump, you must educate yourself on necessary precautions, proper equipment, potential injury and health risks, and of course warm-up exercises. To assist you on your health-enhancing and stamina-boosting running endeavor, we’ve gathered up the best iPhone running apps of all time. Get ready, set, GO!
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Women's Running focuses on providing editorial content focused on running, fitness, nutrition and wellness to the ever-growing community of women runners.
